Gush

‘the element of gratitude’

Do you recall the last time you were so excited about something you were bursting to blurt your story to someone? Eyes rising, smile screaming, heart thumping, arms waving, mouth gaping, hair hiking, spine shimmering – feel any of this or anything different?

Why were you so excited and who did you tell?

Or how about a moment where you did something weird, wild, erratic, abnormal or out-of-character, something that pushed your boundaries to a whole new level, out of your comfort zone?

How did it feel?

But more importantly, was any of this rare or does it happen often? Is this enough FOR YOU?